Oats Upma Recipe

by PARVATHY.KRISHNAMURTHY
(NAVI MUMBAI)

Oats is one of the top healthy foods. You can add it to your meals in different ways. Here is oats upma recipe for you.


Ingredients for oats upma
Serving for 2


- 1 small cup white oats

- 1 Big onion

- 2 medium sized tomatoes

- 3 green chillies

- curry leaves for seasoning

- Mustard seeds for seasoning

- 2 table spoons of ghee

- Salt to taste.

- two cups of water


Preparation: Fry the oats light brown and keep aside.

Making oats upma

- Cut onions , tomatoes and green chillies into small pieces.

- Heat ghee in a pan , put the mustard seeds for seasoning.

- Add onions green chillies and saute till golden brown.

- Add tomatoes and salt. Pour two cups of water and bring to boil.

- Now add the roasted oats and ghee and keep stirring till the mixture becomes thick.

Serve hot with coconut chutney or pickle and curd.


You may also make Oats Khichadi using oats.

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Apr 16, 2015
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upma
by: Kaira

I have never tried making Upma from oats and the idea is so good. Actually, I love Upma very much and have tried many different varieties of Upma. Thank you so much for sharing this awesome recipe. Waiting for more.

Sep 05, 2011
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heathy recipi
by: bhamini

thanx...to giving us healthy recipi

Aug 26, 2011
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very nice
by: lallbahadur sneha

its a very nice dish with a high nutrient content

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